Feed Me That logoWhere dinner gets done
previousnext


Title: Tangy Sweet-And-Sour Meatballs
Categories: Diet Entree Beef
Yield: 8 Servings

MEATBALLS
1lbGround Round
1/4cMinced Onion
2tsMinced Parsley
1 Minced Clove Garlic
2tsWorcestershire sauce
1tsOregano
1 Egg White
2tbBread Crumbs
SAUCE
1cn(8 oz.) Tomato Sauce
3/4cWater
2tbSoy Sauce
2tbLemon Juice
4tsGranulated Sweetener

Combine meatball ingredients and shape into 1-inch balls. Brown in skillet sprayed with no-stick coating, turning to brown evenly. Mix sauce ingredients, except granulated sweetener, and add to meatballs. Simmer 20 minutes. Remove from heat. Take meatballs out of sauce and place on serving dish. Stir granulated sweetener into sauce and pour sauce over meatballs. 124 Calories per 3-meatball serving.

Robbie Shelton Date: 07/02/96

previousnext